FOOD fit for a Rockstar

Deena Kamm's recipe book and always evolving food philosophy

Orzo Salad

May4

This was a quick salad I made with random items in the fridge (where 50% of my ideas come from) when my mother in law was over and I hadn’t planned out any food because I too busy with the Whopping Cough.  Suddenly I realized it was the middle of the day and there was nothing to eat for lunch.  So I threw this big pasta salad together with fresh veggies and pantry stuff in about 15 minutes.  Super easy and it was so good I made it the following weekend for a BBQ we were invited to.  Here’s what I did:

Boil one package of Orzo Pasta, drain, rinse, throw in a big salad bowl.

While the pasta is boiling, put a steamer pot over the water and quickly steamed cut up carrots (2 or 3 medium), and broccoli (about 1 cup cut up small)… throw those in.  (or steam them separately – cut them small, thin, and evenly so they cook fast)

One cut-up yellow (red, green, whatever) bell pepper

3/4 cup chopped Kalamata Olives

Cheese of your choice – I used low fat string cheese because that’s what I had in the house – I just cut it into bite sized rounds.  about 1 cup or so.  Whatever ratio you like.  It’s a salad – who cares?

2-3 leaves of finely cut up Kale.  Health it up – you won’t even taste it and it looks great!!

mix together with some olive oil and red wine vinegar.  I also added sea salt, and Braggs 24 seasoning (love that stuff).

The longer it sits the better.  Overnight is great, but eat it cold or right after you make it when it’s still slightly warm. The thing is – put whatever you want or like in this, and do whatever you want with it.  It’s salad.  Be adventurous.  Great replacements are vegan cheese or Ume Plum vinegar, Sesame Oil, rice pasta… the list goes on.  I imagine every time I make it will be a slightly different dish.  But the above ingredients worked great the first time!!

Remember: ALWAYS USE ORGANIC EVERYTHING!!!  If you have the money to buy diet pills, fancy face creams, detox powders and $150 jogging shoes, you can buy organic food.  It’s more important for your health than anything else you will spend money on!!!

Husband Rating 5 star:  gold-stargold-stargold-stargold-stargold-star “Yum.”

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